When I started graduate school at Peabody College, which was not yet a part of Vanderbilt University, to study exercise science – which was technically not a major field of study but was the area …
Part 1: The Diet-Obesity Debates Continue
There are two crises – other than political and covid-19 – that America, and maybe the modern, Westernized world in general, though also the rest of the world everywhere, must face that will destroy humankind: …
Coronavirus Tips: How to Live Through Covid
If I were an expert on anything, it would be somewhere in the category of fitness but not in medicine. What is fitness, anyway? This question has been asked by health, exercise, wellness, medical and …
Covid-19 Workouts by Dr Irv: #5
Do you realize how quickly you lose fitness and overall conditioning when you can’t maintain your exercise regimen? This study will scare you into doing something. So let me help. Each day I will post …
Covid-19 Workouts by Dr Irv: #4
Do you realize how quickly you lose fitness and overall conditioning when you can’t maintain your exercise regimen? This study will scare you into doing something. So let me help. Each day I will post …
Covid-19 Workouts by Dr Irv: #3
Do you realize how quickly you lose fitness and overall conditioning when you can’t maintain your exercise regimen? This study will scare you into doing something. So let me help. Each day I will post …
Covid-19 Workouts by Dr Irv: #2
Do you realize how quickly you lose fitness and overall conditioning when you can’t maintain your exercise regimen? This study will scare you into doing something. So let me help. Each day I will post …
Covid-19 Workouts by Dr Irv: #1
Do you realize how quickly you lose fitness and overall conditioning when you can’t maintain your exercise regimen? This study will scare you into doing something. So let me help. Each day I will post …