as we move further into our new year’s resolutions, esp those centered around eating and exercising, here’s one to consider. this is the first to show a link between healthy EATING, not simply components of …
On Michael Pollan’s “Food Rules: An Eater’s Manual” (Penguin).
pollan is synonymous with the current trend toward understanding, if not altering, our dietary behavior patterns. he has written and exposed the food industry for its abuses, not only of nature and beast but of …
On Michael Pollan’s “Food Rules: An Eater’s Manual” (Penguin).Read More
Aristotelian Wellbeing
well, blog-readers, you are now off the hook: the new year’s eve resolutions have just gotten easier to comply with. a new book by a Dr. Love – real name, not pen name – reviews …
PT’s on the Ropes
Today’s NYTimes ran an article about the value of some of what physical therapists do: Treat Me, But No Tricks Please Gina Kolata is a very astute and interesting writer but as all media writers …
Another Day in Fitness Land
It may be self-indulgent to share one’s personal or professional endeavors and thoughts on a daily basis. that’s what blogging is about. but sometimes you actually have much to say that would be beneficial for …
Intro to Fitness Nerdville
Welcome to my blog-world. this is my first foray into blogging so please excuse my style – I don’t like capitalizing because it slows down my typing. As an exercise professional, a personal trainer with …