July 2021 Whole Body Vibration Boosts Muscle Blood Flow Whole body vibration (WBV) training broke into the mainstream in the late 1990s with the introduction of affordable platforms that allowed for adjusting the amount of …
REAL News April 2017
April 2017 To Sit or Not to Sit: That Is Only Part of the Question Over the past 15 years or so, health and exercise scientists have determined that occasional or scheduled physical active …
Real News September 2016
September 2016 Injury Prevention Through Proprioception Toss around multi-syllabic words and people think you’re smart. Toss around a small ball while standing on one leg and holding a conversation and people think, well, I’m not …