In Part 1 of this two part series, I discussed the two articles on dieting and my experience speaking with professionals who help those with eating disorders resume/restore a healthy/healthier relationship with food…and exercise. I wrote …
The Brain-Hunger Complex: How Obesity Alters the Brain and Vice Versa
Two articles in Health Canal, an online health blog of recent scientific publications, prompt me to comment as this issue is rapidly coming to the forefront of the obesity crisis. The first identifies functions within …
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Whole Body Vibration, Bones….and FAT!!!
Wow, this changes the discussion: Phys Ed: More Bone (and Less Fat) Through Exercise Yes, whole body vibration (WBV) has been in the states now for over a decade, a technology popularized by Powerplate but …