New Year, New President, New Gym It’s been a 2-year presidential campaign, but last November Americans made their choice and we now have a new president. Like any change, there’s the excitement and fear that …
Fit Happens: Winter 2015
Did you ever wonder why an exercise session or any physical activity beyond that which you ordinarily do is called a work out? I did, so I looked it up. Google, my best friend, …
Fit Happens Summer 2016
Fit Happens Aging Starts….and Ends at the Ankles It is not often that I am willing to take a stand on something as broad and as complex as the aging process. For one thing, at …
Winter 2015: Why Work Out?
Winter 2015: Why Work Out?
What I(rv) Learned This Summer, Parts I, II, III
What I Learned This Summer: On Fats and Fatness; The Joy of Joint Replacement; How To Recover From Surgery. Also, Rest In Peace, Ted Welch. fithappens.spring.2014
Fall 2013: Thinking or Doing?
Thinking about exercise? The changing face of waist management. News and non-random acts of kindness. fithappens.fall_.13