Everyone Who Does Fitness Training (of whatever sort or intensity) is an Athlete. This article, linked below, inspired me to write out a philosophy of fitness training that I have long espoused, though mostly to …
Choosing a Personal Trainer: It’s Not the Alphabet Soup You’re Picking Through
How to pick a trainer among many in the gym is one thing. How to find one when you move to a new city is another. A client of mine recently informed me that she’s …
Choosing a Personal Trainer: It’s Not the Alphabet Soup You’re Picking ThroughRead More