Nordic Hamstring Curl The Nordic Hamstring Curl, made famous in the Rocky IV movie where he fought the Soviet boxer, Drago, gets its common name from studies that have demonstrated protective benefits to athletes. In …
On ACL Injuries in Women and the Clam Shell Exercise
www.exerciseetc.com) would attest, and an avid reader of the art and science of exercise and training. So when he blogs (http://marinosbodyshop.com/page/blog.html), it’s worth taking note. One of his blogs – Can Serious ACL Injuries In …
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