linda melone, a fitness reporter, often calls me for guidance and ideas for articles she’s writing. this one -http://www.healthymagination.com/blog/shake-up-your-workouts-with-vibration-training/ – on whole body vibration (wbv), featured some of my comments on the science and my …
Happy New Year!!!
Here’s hoping 2012 is a better year for all – healthier, happier, and more prosperous…..though there are many outside influences that may alter the year’s flow. Hang onto your hats….. At this time of year, …
Running Against The Age
so, as i wrap up the year, let me just say it’s been a doozy in many ways. first of all, i’m proud to say i had some great opportunities this past fall to contribute …
Exercise vs the FTO Gene
this is my first contribution directly on site. not that it matters, but welcome to what i believe you will deem a valuable source of input on various fitness and wellness issues that are current …
MRI’s and athletic injuries (originally posted 10/29/11)
who am i to question a medical provider’s advice and guidance? i’ll tell you who i am: a concerned citizen and health care patron. i use my docs and their skills and i pay my …
MRI’s and athletic injuries (originally posted 10/29/11)Read More
Why It’s So Hard to Lose Weight (originally posted 10/27/11)
Much has been written about dieting, exercising, or combining the two for effective weight loss. Many a book, and many an author, have pretended to know the answer for the vast majority of those carrying …
Why It’s So Hard to Lose Weight (originally posted 10/27/11)Read More
Set Point Theory – Not for Weight but for Activity (originally posted 10/22/11)
I’m sorry it’s been so long since I’ve posted a blog. Besides being busy at work and moving out of one house and into another, I also got slammed by a retinal detachment two weeks …
Set Point Theory – Not for Weight but for Activity (originally posted 10/22/11)Read More
Athletes are the Most Gullible People ….(originally posted 09/10/11)
Athletes will try anything it seems. follow the link above and learn about the next crazy thing on their ever-lasting pursuit for greatness. Hard work aside, that magic bullet just seems to be at the …
Athletes are the Most Gullible People ….(originally posted 09/10/11)Read More
Sports Med, Voodoo, and You
I love reading about sports medicine – from lay to professional literature I find this stuff amazingly interesting, because today’s news is tomorrow’s old news. When I was in graduate school, I did a project …
On Gary Taubes, Author of “Why We Get Fat”
Normally I take a more conservative stance on dieting for wt loss. That is, while I know it’s important to lose wt for the two-thirds of americans who are overwt or obese, I am sensitive …