Nashville's Premier Personal Fitness Training Center
For many years now, exercise scientists have leapt on the protein wagon when it comes to building bigger and stronger muscles. Especially for those who cannot or do not consume enough high quality protein, the …
Protein supplementation for bigger or stronger muscles?Read More
Wouldn’t it be nice if a simple, inexpensive vitamin supplement could solve so many health-related issues? So begins the question at the heart of a review featured in this article: http://www.healthcanal.com/nutrition/73501-vitamin-d-may-not-be-the-great-solution-to-health-problems.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+healthnewshc%2FOxfp+%28Health+News+from+HealthCanal.com%29 As I’ve written in …
