The new year always starts slow, especially when it comes to catching up on the old year. It’s been a very exciting year what with the election cycle and all the political news to read, …
Are there any strength exercises we should all do, somehow?
The world of fitness and exercise is full of charlatans, pseudo-experts, and experts – often the same people at any one point in time. I know: I have been one of these at some point …
Are there any strength exercises we should all do, somehow?Read More



