I love reading about shoulders and working with them mainly because they’re so complex. It’s not that I really understand it all, but having attended many lectures and a few specific conferences on shoulders, I …
Stability Balls at Work
Much has been done by exercise pros over the past 20 yrs to elevate the formerly known “Swiss ball” (SB) to near-Olympian levels of wonder results. What was originally a ball used in neurological therapy …