Not long ago, I wrote about the ongoing controversy with artificial sweeteners in the American diet and culture. An article from September 2019 in the Washington Post brings more to bear on this topic, not …
Obesity and Heart Disease: Fraternal but Not Identical Twins
The weight-related health crises that developed and now lesser-developed nations are facing cannot be ignored but also cannot be solved readily. Despite the available science – of nutrition and of activity – does not impact …
Obesity and Heart Disease: Fraternal but Not Identical TwinsRead More
REAL News February 2017
February 2017 A 30-Minute Substitution May Save Years of Life So much has been written lately, in the research journals and here in STEPS newsletters and blogs, on the hazards of sedentary living. It is …
Calories, Disease, Exercise…and Longevity
This blog has every intention to summarize the health care crisis faced by modern and third world people resulting from the ready availability of cheap calories and sedentary living. One simple article in HealthNewsCanal (http://www.healthcanal.com/metabolic-problems/obesity/58073-obesity-may-…) …
Clarification and Addition
In an earlier post this evening, I referred to a study mentioned in the Tufts Nutrition Letter re calcium supplements not being beneficial to prevent heart disease. However, a Swedish study did show that calcium …




