October 2020 Progression & Running Injuries: Volume vs Intensity Running injuries are a bane to both the athletes and the healthcare system. Not only do the interfere with the joys and thrills of running …
REAL News – February 2020
February 2020 What Would Tiger Do? Preventing golf injuries and improving performance are the main reasons golfers would even consider stretching. A literature review aimed to determine (1) what are golfers’ current warm-up routines; …