Not long ago, I wrote about the ongoing controversy with artificial sweeteners in the American diet and culture. An article from September 2019 in the Washington Post brings more to bear on this topic, not …
Is Butter Really Better (or Even Good) for You?
It wasn’t too long ago that we wrote in this newsletter about the big news in fatty food guidelines: that some saturated fats are not only ok to eat but even healthy for the heart. …