Pretty damning headline, eh? Seems the evidence, as composited by a diet and nutrition task force in the US and now this study, is demonstrating that Subway-style processed meats, even if not served in high …
Weight Loss, High Fiber vs Complex Dieting, and Reality
America’s, and now maybe the world’s, obsession with weight is reaching critical mass, so to speak. As many diseases associated – notice: not caused! – with excess weight drain the coffers and the lives of …
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Cholesterol, Heart Health, and (of course) Exercise
It would be foolish of me to expound on something so scientifically-complex as molecular biology, so I won’t. But a research finding by a team at my alma mater, Vanderbilt University (Nashville, TN), is worth …
Cholesterol, Heart Health, and (of course) ExerciseRead More