Years ago, I read an article in a lay journal about alcohol’s effect on body weight. It mentioned three ways by which drinking alcohol affects weight gain. First, it is a load of empty calories, …
Bikini Bodies – Few and Far Between
I’ve been real busy lately, so I have not taken time to blog. Today my oldest daughter, Lydia, graduated high school after many grueling years of late nights and drama. Off to college next fall …


