I thought that headline would get you. The story behind it, though, is quite encouraging. A Finish study followed several women with osteoarthritis (OA) of the knee for 16 months – a long term study …
ooh ooh ooh ooh, staying alive…..
A norwegian study reports that a single measure of fitness – your aerobic capacity, as measured by ml/kg/min of O2 your body can use during hi intensity exercise (max VO2) – can provide you and …
Knees, Arthritis, Running: Are They Connected?
I’ve probably written on this before but this article in the ny times inspired tonite’s blog: http://well.blogs.nytimes.com/2010/10/13/phys-ed-do-marathons-wreck-your… I alert you to the concluding line: ‘There’s no strong evidence,’’ he said, that, if your knees are …