Menu
Skip to right header navigation
Skip to main content
Skip to secondary navigation
Skip to primary sidebar
Skip to footer

Before Header

Home
Reviews
About
FAQ
Links
Contact

CALL: (615) 269-8844

Nashville's Premier Personal Fitness Training Center

Header Right

STEPS Virtual
Programs
Personal Trainers
- Dr. Irv Rubenstein
Blog
- Dr Irv’s Fitness Blog
- Exercise of the Month
Newsletters
- Fit Happens
- Real News Newsletter

Mobile Menu

Search this website

Connect With Us!

Make an appointment, today!

(By Appointment Only)

CALL (989) 401-3616

Home

You are here: Home / Home

Primary Sidebar

Search this website

FREE Consultation!

Δ

Facebook
This field is for validation purposes and should be left unchanged.
Name*
Email*
Phone*
Message*

Reviews

Recent News

REAL News – September 2021

September 2021 Do Common Clinical Measurements Predict Running Injury? Runners suffer injuries at a pretty high rate – 20%-80% have an injury at any point in time. Since running puts ~2.8 x body weight on …

Footer Widget Header

Affiliations

national-strength-and-conditioning-association

Footer

Company Info

STEPS Fitness
2424 21st Ave. S. Suite #100
Nashville, TN 37212
Phone: (615) 269-8844

About Us

STEPS was founded in 1986 by Dr. Irv Rubenstein, Exercise Physiologist. STEPS current location boasts a 8000 sq. ft. space, housing our state-of-the-art gym, management offices, and other related services, making STEPS one of the largest personal fitness training centers in the known universe!

Fitness Programs

STEPS Virtual
STEPS Fitness Presents Events
Personal Training Packages
Group Classes
Corporate Wellness
Traveler’s Special

Connect with Us!

Location

Home
STEPS Virtual
Programs
Personal Trainers
Testimonials
FAQ
About
Links
Contact

Site Footer

Since 1986. The first personal fitness training facility between NYC and LA.

This site is protected by reCAPTCHA and the Google. Privacy Policy and Terms of Service apply.

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.