• Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to secondary navigation
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Home
  • Reviews
  • About
  • FAQ
  • Links
  • Contact

CALL: (615) 269-8844

  • Facebook
  • LinkedIn
  • YouTube

STEPS Fitness Logo

Nashville's Premier Personal Fitness Training Center

Header Right

  • STEPS Virtual
  • Programs
    • STEPS Fitness Presents Events
    • DR. Irv’s Perfect Exercise Minute
    • Training Packages
    • Group Classes
    • Corporate Wellness
    • Traveler’s Special
  • Personal Trainers
    • Dr. Irv Rubenstein
  • Blog
    • Dr Irv’s Fitness Blog
    • Exercise of the Month
  • Newsletters
    • Fit Happens
    • Real News Newsletter

Mobile Menu

Connect With Us!

  • Facebook
  • Instagram

Make an appointment, today!

(By Appointment Only)

CALL (989) 401-3616

Platelet-Rich Plasma Therapy (PRP)

January 26, 2011 By Irv Rubenstein

Print Friendly, PDF & Email

Maybe you’ve read about some famous athlete who touts the benefits of this newfangled medical technique – PRP. before this, you may have heard of athletes touting the benefits of prolotherapy. Maybe you’ve even tried one or both of these out for you chronic, nagging, overuse tendinopathy or what not. If so, let me know how it worked. because research into these methodologies is scant and equivocal, tho at least not so negative as to warrant a health warning. The real question is, do either of these work? and when should you consider trying these needling techniques – before a solid period of rest and rehab, or right before surgery? Anyway, read this and think about it. Especially if you’re a personal trainer, like me, you might want to research it a bit more vigorously than your clients might do so that you can give them the best advice possible. Don’t look on line for testimonials or other ‘articles’ about these; look at pubmed.com or webmd.com.

at least, read this: http://well.blogs.nytimes.com/2011/01/26/phys-ed-does-platelet-rich-plas…

Comments

comments

Filed Under: Fitness Blog Tagged With: fitness, plasma, platelet, tendinitis, therapy

Previous Post: « Sprint to Faster and Maybe Better Health
Next Post: Whole Body Vibration, Bones….and FAT!!! »

Primary Sidebar

FREE Consultation!

  • This field is for validation purposes and should be left unchanged.

Reviews

Recent News

REAL-News --September-2021

REAL News – September 2021

September 2021 Do Common Clinical Measurements Predict Running Injury? Runners suffer injuries at a pretty high rate – 20%-80% have an injury at any point in time. Since running puts ~2.8 x body weight on …

Footer Widget Header

Affiliations

  • american-college-of-sports-medicine
  • american-council-on-exercise
  • biometrics
  • exercise-etc-inc
  • national-strength-and-conditioning-association
  • renewed-support

Footer

Company Info

STEPS Fitness
2424 21st Ave. S. Suite #100
Nashville, TN 37212
Phone: (615) 269-8844

About Us

STEPS was founded in 1986 by Dr. Irv Rubenstein, Exercise Physiologist. STEPS current location boasts a 8000 sq. ft. space, housing our state-of-the-art gym, management offices, and other related services, making STEPS one of the largest personal fitness training centers in the known universe!

Fitness Programs

  • STEPS Virtual
  • STEPS Fitness Presents Events
  • Personal Training Packages
  • Group Classes
  • Corporate Wellness
  • Traveler’s Special

Connect with Us!

  • Facebook
  • LinkedIn
  • YouTube

Location

  • Home
  • STEPS Virtual
  • Programs
  • Personal Trainers
  • Testimonials
  • FAQ
  • About
  • Links
  • Contact

Site Footer

Since 1986. The first personal fitness training facility between NYC and LA.

This site is protected by reCAPTCHA and the Google. Privacy Policy and Terms of Service apply.

Copyright © 2025 Nashville's Premier Personal Fitness Training Center · All Rights Reserved
Designed and Powered by Ponder Consulting ®

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.